Barbie’s Tuna Salad
Enjoy thecreamy, flavorful goodness of Barbie’s Tuna Salad—a quick, protein-packedmeal perfect for sandwiches, wraps, or low-carb options!
Ingredients
Main Ingredients:
- 2 cans of tuna drained – Opt for solid white albacore for the best texture and mild flavor.
- ¼ cup mayonnaise – Keeps the salad rich and creamy. Swap with Greek yogurt for a lighter version.
- 1 tablespoon Dijon mustard – Adds a tangy kick that enhances the flavor.1 tablespoon fresh lemon juice – Brightens up the salad with a refreshing citrus touch.
- ¼ cup celery finely chopped – Brings a crisp crunch in every bite.
- ¼ cup red onion finely diced – Adds a mild, slightly sweet bite.
- ¼ cup dill pickles or relish – Gives the salad a tangy slightly briny depth.
- Salt and black pepper to taste – Enhances all the flavors.
Optional Add-Ins for Extra Flavor:
- ½ teaspoon garlic powder – For a subtle savory boost.
- ½ teaspoon paprika – Adds a hint of warmth and color.
- 1 boiled egg chopped – Makes the salad heartier.
- 1 tablespoon chopped fresh parsley or dill – Brings a pop of freshness.
Instructions
Step 1: Prep Your Ingredients
- Drain the canned tuna thoroughly to avoid excess moisture.
- Finely chop the celery, red onion, and pickles to ensure an even texture in every bite.
- If using a boiled egg, chop it into small pieces for extra creaminess.
Step 2: Mix the Dressing
- In a large bowl, whisk together the mayonnaise, Dijon mustard, and lemon juice until smooth.
- Add a pinch of salt, black pepper, and any optional seasonings (like paprika or garlic powder) for extra depth of flavor.
Step 3: Combine Everything
- Add the drained tuna, chopped veggies, and mix-ins to the bowl with the dressing.
- Gently fold everything together until well-coated, ensuring you don’t break up the tuna too much—it’s nice to have a little texture.
Step 4: Chill & Serve
- For the best flavor, let the tuna salad rest in the fridge for at least 15–20 minutes before serving. This allows the flavors to meld beautifully.
- Enjoy it straight from the bowl, in a sandwich, on lettuce wraps, or with crackers for a delicious, satisfying meal.
Notes
Nutrition Information (Per Serving)
- Calories: 250
- Protein: 22g
- Fat: 12g
- Carbohydrates: 8g
- Fiber: 2g
- Sugar: 2g
- Sodium: 450mg