crab meat pasta
Chef James AI
Indulge in creamy, flavorful crab meatpasta—a quick and easy seafood dish perfect for any occasion. Ready in 30minutes for a restaurant-quality meal!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Dish
Cuisine Italian, Seafood
Servings 4 Slices
Calories 450 kcal
For the Pasta:
- 8 ounces pasta linguine, fettuccine, or spaghetti work best
- Salt for boiling water
For the Sauce:
- 2 tablespoons olive oil for a silky base
- 3 tablespoons unsalted butter adds richness
- 4 cloves garlic minced (for deep flavor)
- ½ teaspoon crushed red pepper flakes optional, to add a subtle kick
- 1 cup heavy cream creates a creamy, luscious sauce
- ½ cup grated parmesan cheese melts beautifully for a smooth texture
- 1 teaspoon lemon zest brightens the flavors
- ½ cup dry white wine optional, for depth and aroma
For the Crab:
- 8 ounces lump crab meat fresh or canned, drained if needed
- ½ teaspoon salt adjust to taste
- ¼ teaspoon black pepper for balance
For Garnish:
- Fresh parsley or basil chopped (for color and freshness)
- Extra parmesan cheese because more cheese is always a good idea
- Lemon wedges for serving, if you love a citrusy kick
Cook the Pasta
Bring a large pot of water to a vigorous boil, seasoning it with salt.
Add your pasta (linguine, fettuccine, or spaghetti) and cook until al dente, following package directions.
Before draining, reserve ½ cup of pasta water—this helps loosen the sauce later if needed.
Sauté the Aromatics
Heat olive oil and butter in a large skillet over medium heat.
Add minced garlic and cook for about 30 seconds, stirring constantly until fragrant.
Sprinkle in crushed red pepper flakes (if using) for a subtle heat boost.
Create the Creamy Sauce
Pour in white wine (if using) and let it simmer for 1-2 minutes to enhance the flavor.
Lower the heat and add heavy cream, stirring gently to blend.
Sprinkle in grated parmesan cheese, allowing it to melt into a smooth, velvety sauce.
Stir in lemon zest, salt, and black pepper for a fresh, balanced taste.
Add the Crab Meat
Carefully incorporate the lump crab meat, taking care to keep it intact.
Let it warm through for about 2 minutes, so it fully absorbs the flavors of the sauce.
Toss and Serve
Add the cooked pasta to the skillet and toss gently to coat in the sauce.
If the sauce is too thick, stir in some reserved pasta water to achieve a smoother consistency.
Remove from heat and sprinkle with fresh parsley or basil for a pop of color and freshness.
Nutrition Information (Per Serving):
- Calories: 450 kcal
- Protein: 25g
- Carbohydrates: 50g
- Fat: 18g
- Saturated Fat: 9g
- Cholesterol: 120mg
- Sodium: 680mg
- Fiber: 3g
- Sugar: 4g
Keyword Crab Meat Pasta, Creamy Crab Pasta, Seafood Pasta