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Salmon Belly Recipe 12 Secrets To Cooking It Like A Chef

Salmon Belly Recipe

Chef James AI
Crispy, flavorful, and easy to make, this salmonbelly recipe is packed with healthy fats and rich taste. Cook it like a proin just 20 minutes!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Main Dish
Cuisine Asian
Servings 4 Slices
Calories 320 kcal

Ingredients
  

Main Ingredients:

  • 1 lb salmon belly skin-on and cut into strips
  • 2 tbsp soy sauce for a deep umami base
  • 1 tbsp lemon juice to brighten the flavors
  • 1 tbsp olive oil or sesame oil for a rich, aromatic sear
  • 1 tsp garlic minced, for bold, savory depth
  • 1 tsp ginger grated, to add a touch of warmth
  • ½ tsp sea salt to enhance natural flavors
  • ½ tsp black pepper for a subtle kick
  • ½ tsp chili flakes optional, for a bit of heat

For Extra Crispiness:

  • 1 tbsp cornstarch or rice flour to create a light, crispy coating
  • 1 tbsp butter for a perfectly golden finish

Optional Garnishes:

  • Sesame seeds for added crunch and nuttiness
  • Sliced green onions for a fresh, vibrant touch
  • Nori strips to bring out the seafood flavors

Instructions
 

Step 1: Prepare the Salmon Belly

  • Pat the salmon belly dry with paper towels—this helps achieve a golden, crispy texture when cooked.
  • In a bowl, combine soy sauce, lemon juice, garlic, ginger, salt, and pepper. Toss the salmon belly in the marinade and let it sit for 10–15 minutes to absorb the flavors.

Step 2: Coat for Extra Crispiness (Optional)

  • If you love a light, crispy crust, lightly dust the marinated salmon belly with cornstarch or rice flour just before cooking. This step creates a perfect crunch while sealing in moisture.

Step 3: Cook to Perfection

  • Pan-Seared Method:
  • Heat olive oil or sesame oil in a pan over medium-high heat.
  • Add the salmon belly strips, skin-side down, and cook for 2–3 minutes until the skin is crispy.
  • Flip and cook for another 1–2 minutes, then add butter for extra richness.
  • Air Fryer Method:
  • Preheat the air fryer to 375°F (190°C).
  • Arrange the salmon belly in a single layer and cook for 6–8 minutes, flipping halfway through.
  • Oven-Roasted Method:
  • Preheat the oven to 400°F (200°C).
  • Place salmon belly on a lined baking sheet and roast for 12–15 minutes, flipping once for even cooking.

Step 4: Serve & Enjoy

  • Transfer to a plate and garnish with sesame seeds, sliced green onions, or nori strips for an extra pop of flavor.
  • Serve with steamed rice, stir-fried veggies, or miso soup for a complete meal.

Notes

Nutrition Information (Per Serving)
  • Calories: 320
  • Protein: 22g
  • Fat: 24g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugar: 0g
  • Omega-3 Fatty Acids: High
Keyword crispy salmon belly, Salmon belly recipe